Half day Intensive

Healing doesn't always happen on a schedule. Sometimes what you're carrying deserves more time, space, and attention than a traditional therapy session can provide.

A Half-Day EMDR Intensive offers three hours of dedicated, trauma-focused therapy in a supportive and intentional setting. This extended format allows for deeper processing, greater momentum, and the opportunity to focus on the experiences that continue to impact your life without the time constraints of a traditional session.

Each intensive begins with a preparation and treatment planning session to ensure the work is tailored to your unique needs, goals, and readiness for EMDR processing. 

Together, we'll create a plan that honors your pace and your nervous system, allowing space for meaningful healing and lasting change.